How Conflict is Born

While all conflict is unique based on its content and what the people involved are bringing to it, there exists a common blueprint at their inception that, once identified, can help you recognize and resolve it in its early stages.   How Does a Conflict Start? The precursor of any conflict can be defined as the … Continue reading How Conflict is Born

Claiming Mindfulness For Yourself

In essence, the roots of mindfulness can be traced back centuries to Buddhist teachings, and even back millennia to traditions within Hinduism.  Over the last couple of decades there has been a surge in hype around mindfulness; it’s become the darling of self and organizational health circles.  This trendiness has made it profitable, and all … Continue reading Claiming Mindfulness For Yourself

Little Shifts that Lead to Choices

Change is about opportunity, possibility, creativity, growth, and making a difference. Unless it's not. Sometimes change, and its opposite stagnation, makes us feel trapped or stuck. There are many factors that go into this emotional responses, the following is a musing on one: how to find choices and regain a sense of agency in our … Continue reading Little Shifts that Lead to Choices