In my role as a leader, a partner, a mom, and a person on this earth, I am constantly in danger of believing that: I know more about a problem presented to me and how to solve it than anyone else in it. I know more about what is needed for a project or initiative … Continue reading Humility, Curiosity, and Getting On the Same Page
Getting on the same page can mean a lot of things. It can be the first step in a collaboration We're going to invite voices expressing multiple ideas and perspectives to build the biggest, richest picture of where we're at so we can create something new or fix something broken together. It can be a … Continue reading Are You On the Same Page?
“Get on the Same Page” is Vestalia Hospitality's second leadership essential, and we want to get on the same page with you about why it's so important. Here's what it says: Why this? Increasing your mastery of this skill increases your ability to harness the power of mutual understanding which: busts up judgements, assumptions, … Continue reading 3 Ways to Get On the Same Page
These two short videos (I daresay they might even be ads for mindfulness apps Headspace and Happify) offer some interesting ideas about mindfulness. They illustrate how it can help us make choices about our actions, as well as how we're showing up for ourselves and others. Peek at them when you have a chance, and … Continue reading More Mindfulness Animation
Hopptornet (Ten Meter Tower) is a short film by Swedish documentary filmmakers Maximilien Van Aertryck and Axel Danielson. It's a powerful, riveting 16 minutes that explores a broad range of human behavior and emotion with cameras focused on a single act: jump off the diving board or don't. Check out this link to the original New York Times opinion piece … Continue reading Ten Meter Tower
In essence, the roots of mindfulness can be traced back centuries to Buddhist teachings, and even back millennia to traditions within Hinduism. Over the last couple of decades there has been a surge in hype around mindfulness; it’s become the darling of self and organizational health circles. This trendiness has made it profitable, and all … Continue reading Claiming Mindfulness For Yourself
About 10 years ago I slowed down my work life and took a few months to explore some lingering interests that never seemed to get any attention. One of these activities was baking. I'm not an expert and will never be, still, it was fun to dig into different recipes and techniques. One thing I … Continue reading Hitting a Mindfulness-Resource Jackpot