Sometimes we’re so deeply conditioned to see the world from our own point of view that we aren’t even aware that we may be missing a bigger picture. It’s easy to make an assumption, jump to a conclusion, or determine a solution to a problem in a matter of seconds by drawing solely on our … Continue reading Add Three Things to Increase Understanding and Choices
Heart is about giving a damn. It's about showing up and being present with ourselves and others. Having heart is how we share and experience kindness, compassion, and connection. Heart needs nurturing; it rarely appears out of nowhere and doesn't tend to stick around without any effort on our part. I asked some members of … Continue reading Inviting Heart Into Your Life
When you're in the hospitality business, it's natural to put a lot of focus on serving your guests. It is also worthwhile to serve the communities you're in as well. Here's a little peek into a few ways that Vestalia Hospitality creates connection and brings heart to the people in our neighborhood. Giving A Damn … Continue reading Giving A Damn Outside Our Four Walls
Throughout the centuries, and across various cultures, a belief has emerged that the quality of our life can be determined by how much we are driven by fear, and how much we are driven by love. There are countless spiritual explanations of this, and with humanity's advanced grasp of medicine there are now compelling scientific … Continue reading The Effect of Emotions on Our Mind, Body, and Soul
Here's to keeping your head up, your wits about you, and stumbling through obstacles with dignity and grace (along to the beat of an epic drum solo). Happy Holidays!
If you manage or lead other people, it’s worth the effort to build up your conflict resolution tool box. Chances are that several times throughout a workday, you’ll discover conflicts, some will be brought to you, and you may even become aware that you’ve caused a few. However they get identified, once they’re in your … Continue reading What Does Successful Conflict Resolution Look Like?
Conflict is a loaded word, and it often gets a bad rap because we’re accustomed to recognizing conflict in its extreme form - arguments, fighting, constant complaining, or visible drama playing out before us. Being in or near that kind of energy is daunting, being the one to have to do something about it can … Continue reading Don’t Tolerate Conflict