How To Get To Your Truth Without Blame or Judgment

We're about to enter a season filled with joy...and frustration. As you bump up against friends, family, and colleagues that are showing up in a way that leaves you sad, stressed, or angry, don't avoid them or pour fuel on the fire - consider getting it out in the open in a way that fosters … Continue reading How To Get To Your Truth Without Blame or Judgment

The Next Time You Want to Complain at Work, Do This Instead

Many of you have heard me talk about "Backwards Conversations" (or monologues, or judgements, or stories), and that when you are in one, you are always seeking to confirm your story and will stay stuck in it until you jump out of it, speak your truth, and get into dialogue with whomever caused you to … Continue reading The Next Time You Want to Complain at Work, Do This Instead